What is the difference between saturated fat and unsaturated fat?
Saturated fats have no C=C double bonds and are usually solid; unsaturated fats have double bonds and are usually liquid oils.
Saturated fats have no C=C double bonds and are usually solid; unsaturated fats have double bonds and are usually liquid oils. A reliable way to keep them apart is to focus on what each one is defined by, not just the similar-sounding words.
Key point
saturated fat vs unsaturated fat
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